The debate between hemp wraps and rolling papers has grown in recent years as more smokers look for cleaner, natural, and more enjoyable ways to roll their herbs. Many people wonder, are hemp wraps better than papers? and more importantly, are hemp wraps healthier than papers?
If you’ve been rolling with traditional papers for years, you may be hesitant to switch, but hemp wraps have been gaining traction as a slower-burning, eco-friendly alternative. Whether you’re a daily smoker or just exploring new options, this guide will walk you through the key differences, including burn rate, flavor, rolling difficulty, health impact, and top brands, so you can make the best choice for your smoking experience.
What Are Hemp Wraps?
Hemp wraps are tobacco-free rolling alternatives made from hemp fibers, offering a natural way to enjoy your herbs. Unlike traditional rolling papers, these are thicker, burn slower, and often have a slight earthy flavor that enhances the overall experience. They are a popular choice for those looking to replace tobacco-based blunt wraps without sacrificing the rich, slow-burning session that blunts provide.
Unlike many flavored rolling papers that rely on artificial chemicals to enhance taste, most high-quality hemp wraps are naturally processed, avoiding the need for added bleach, calcium carbonate, or burning agents. Some brands also infuse their hemp wraps with terpenes or natural flavors, providing a smoother and more enjoyable smoke without harsh additives.
Popular Hemp Wrap Brands:
- High Hemp – Known for organic, GMO-free wraps, these come in various flavors like Honey Pot Swirl and Maui Mango while remaining free from tobacco and artificial ingredients.
- Twisted Hemp – Offers 100% pure hemp wraps with a natural slow burn, great for those switching from tobacco-based blunt wraps.
- King Palm – While not made of hemp, their natural leaf wraps offer a similar slow burn with no added chemicals.
What Are Rolling Papers Made Of?
Rolling papers have been around for centuries and are available in different materials, each affecting burn rate, flavor, and overall smoking experience.
- Wood Pulp Papers – The most common type, often bleached and designed to burn quickly. Easy to roll but may contain chlorine or other processing chemicals.
- Rice Papers – Thin, slow-burning, and nearly flavorless, these provide a clean taste but can be fragile and harder to roll.
- Flax Papers – A balanced option that’s slightly thicker than rice but burns smoother than wood pulp.
- Hemp Papers – Made from hemp fibers but thinner than hemp made wraps, they offer a clean, natural taste while burning more evenly than traditional rolling papers.
Popular Rolling Paper Brands:
- RAW – One of the most respected brands, RAW papers are unbleached, organic, and free from artificial additives, offering a pure smoking experience.
- Elements – These rice-based rolling papers burn slowly with almost no ash, ideal for those who want minimal interference with the flavor of their herbs.
- Zig-Zag – A classic brand offering flax, rice, and wood pulp papers, some of which contain burn agents to keep them lit longer.
Hemp Wraps vs. Rolling Papers: Which One is Better?
The choice between hemp wraps and rolling papers depends on what you’re looking for in a smoking experience.
Burn Rate and Smoke Quality
Hemp wraps are known for their slow burn, making them ideal for longer sessions. Because they are thicker, they produce denser smoke, which some users love for the full-bodied feel, while others may find it heavier. Rolling papers, particularly rice or flax papers, burn faster and produce a lighter smoke, offering a smoother inhale.
- Hemp Wraps – Slower burning, thicker smoke, great for social sessions.
- Rolling Papers – Faster burn, lighter smoke, better for solo or quick smokes.
Flavor and Experience
Hemp wraps have a slight earthy taste, which some smokers appreciate because it enhances the natural terpenes of cannabis. Brands like High Hemp even offer terpene-infused options for a flavored but natural experience. Rolling papers, especially rice and flax papers, are nearly flavorless, allowing you to enjoy the pure taste of your herbs without interference.
- Hemp Wraps – Adds an earthy, sometimes sweet flavor, especially with infused varieties.
- Rolling Papers – Clean and neutral, ideal for those who want to taste only their cannabis.
Ease of Rolling
Rolling papers are easier to use, especially for beginners. They are thinner, more flexible, and stick better. Hemp, on the other hand, is thicker and requires more moisture and patience when rolling. Many come with pre-folded edges or adhesive strips to help, but if you’re used to handling thinner papers, there’s a learning curve.
- Hemp Wraps – Require more skill, often need slight moisture to prevent cracking.
- Rolling Papers – Thin and easy to roll, making them a beginner-friendly choice.
Health Impact and Additives
The biggest reason many smokers switch to hemp rolling paper is the belief that they are healthier than traditional rolling papers. While neither option is completely free of risks, unprocessed hemp wraps generally contain fewer additives than commercial rolling papers, especially bleached varieties.
Some rolling papers contain calcium carbonate, chlorine, and artificial burn regulators, which alter combustion and introduce unwanted chemicals. Hemp made wraps, especially those labeled organic and natural, avoid many of these harmful additives.
However, because hemp wraps are thicker, they produce more smoke per puff, which means more combusted material enters your lungs. If you prefer a clean, less smoky inhale, thin rolling papers—particularly organic, unbleached options—may be the better choice.
- Hemp Rolling Wraps – Fewer additives, but denser smoke exposure.
- Rolling Papers – Some brands contain additives, but organic options provide a cleaner experience.
Are Hemp Wraps Better Than Papers?
It ultimately comes down to personal preference. If you enjoy a slow burn, fuller flavor, and a tobacco-free alternative to blunt wraps, hemp products are an excellent choice. However, if you want a cleaner, lighter smoke that doesn’t overpower your herb’s natural flavor, high-quality rolling papers might be the better option.
Choose Hemp Wraps If You Want:
- A slow-burning, rich smoke
- A tobacco-free blunt wrap alternative
- A natural and organic option
Choose Rolling Papers If You Want:
- A light, neutral smoking experience
- A quick and easy rolling process
- A cleaner inhale with less combustion
Please do not use paper to smoke weed. It is not healthy!
So, are hemp papers better than rolling papers? If you’re looking for slow-burning, natural wraps that enhance flavor and provide a rich smoking experience, hemp wraps are the way to go. If you prioritize a light, clean smoke with minimal interference in taste, high-quality rolling papers win.
For the best experience, opt for organic, unprocessed brands like High Hemp for hemp wraps or RAW and Elements for rolling papers, ensuring you avoid unnecessary additives and get the cleanest, most enjoyable smoke possible.
